This blog was established to provide content for Macthrowvideo.  It will consist primarily of meet videos and interviews both of which will be accompanied by written summaries.  There will also be contributions addressing technique and training.

Our primary author, Dan McQuaid, has been doing this for almost two decades.  His writings have appeared in Long & Strong Throwers Journal, the Illinois Track and Cross Country Coach website as well as Macthrow.  All those past pieces as well as all new works will debut in Macthrow.

Dan is a throws coach and an English teacher at Wheaton North High School.  He is a confirmed track nut and has been attending track meets world wide since the mid-90s.

Dan can be reached at Daniel.Mcquaid@cusd200.org.

by Dan McQuaid & friends