{"id":1061,"date":"2015-06-08T19:42:46","date_gmt":"2015-06-09T00:42:46","guid":{"rendered":"http:\/\/mcthrows.com\/?p=1061"},"modified":"2026-01-08T10:37:52","modified_gmt":"2026-01-08T16:37:52","slug":"ncaa-throws-predictions-the-javelin","status":"publish","type":"post","link":"https:\/\/mcthrows.com\/?p=1061","title":{"rendered":"NCAA Throws Predictions: The Javelin"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Time for some serious chucking in Eugene!<\/p>\n<p>Time also for myself and fellow throws obsessive Pat Trofimuk to make some predictions.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Men&#8217;s Jav Contenders:\u00a0<\/strong><\/p>\n<p>John Ampomah of Middle Tennessee State threw an NCAA best 81.55m at the Penn Relays on April 23.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ampomah.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1062\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1062\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ampomah.jpg?fit=275%2C183&amp;ssl=1\" data-orig-size=\"275,183\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ampomah\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ampomah.jpg?fit=275%2C183&amp;ssl=1\" class=\"alignnone  wp-image-1062\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ampomah.jpg?resize=409%2C272\" alt=\"ampomah\" width=\"409\" height=\"272\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Defending NCAA champ Sam \u00a0Crouser of Oregon threw a season best 78.94m on March 20.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/crouser.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1063\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1063\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/crouser.jpg?fit=200%2C152&amp;ssl=1\" data-orig-size=\"200,152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"crouser\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/crouser.jpg?fit=200%2C152&amp;ssl=1\" class=\"alignnone  wp-image-1063\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/crouser.jpg?resize=438%2C333\" alt=\"crouser\" width=\"438\" height=\"333\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ioannis Kyriazis of Texas A&amp;M has a season best of 78.41m and won the West Regional with a toss of 77.87m.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ionnis.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1064\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1064\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ionnis.jpg?fit=800%2C710&amp;ssl=1\" data-orig-size=\"800,710\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ionnis\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ionnis.jpg?fit=474%2C421&amp;ssl=1\" class=\"alignnone  wp-image-1064\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ionnis-300x266.jpg?resize=474%2C422\" alt=\"ionnis\" width=\"474\" height=\"422\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ionnis.jpg?resize=300%2C266&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/ionnis.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Last year&#8217;s NCAA runner-up Raymond Dykstra of Kentucky has thrown 77.63m this year.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Dykstra_jm.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1065\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1065\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Dykstra_jm.jpeg?fit=448%2C299&amp;ssl=1\" data-orig-size=\"448,299\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS-1D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1336919173&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;300&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Dykstra_jm\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Dykstra_jm.jpeg?fit=448%2C299&amp;ssl=1\" class=\"alignnone  wp-image-1065\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Dykstra_jm-300x200.jpeg?resize=474%2C316\" alt=\"Dykstra_jm\" width=\"474\" height=\"316\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Dykstra_jm.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Dykstra_jm.jpeg?w=448&amp;ssl=1 448w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p>And the champion will be&#8230;<\/p>\n<p>If there is any event in track and field that falls under the &#8220;who in the hell knows?&#8221; category, it is the javelin. Trof favors Crouser because of the experience factor. Ioannis has the Greek thing going for him. They did, after all, invent the sport. Since it is my blog, and I have an MA in History, \u00a0we are going for Ioannis.<\/p>\n<p>Wild Card: Dykstra. Anyone with the confidence to rock those shades in competition has got to be considered a serious threat.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Women&#8217;s Jav Contenders:<\/strong><\/p>\n<p>Irena Sediva of Texas A&amp;M hit 58.66m at the ACC Championships on May 14.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/irena.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1066\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1066\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/irena.jpg?fit=300%2C168&amp;ssl=1\" data-orig-size=\"300,168\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"irena\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/irena.jpg?fit=300%2C168&amp;ssl=1\" class=\"alignnone  wp-image-1066\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/irena.jpg?resize=446%2C250\" alt=\"irena\" width=\"446\" height=\"250\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Elizabeth Herrs of Oklahoma threw 57.77m on April 17.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/herrs.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1067\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1067\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/herrs.jpg?fit=236%2C213&amp;ssl=1\" data-orig-size=\"236,213\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"herrs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/herrs.jpg?fit=236%2C213&amp;ssl=1\" class=\"alignnone  wp-image-1067\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/herrs.jpg?resize=444%2C401\" alt=\"herrs\" width=\"444\" height=\"401\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Texas Tech&#8217;s Hannah Carson&#8230;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Carson_HannahQ-Singapore10.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1068\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1068\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Carson_HannahQ-Singapore10.jpg?fit=400%2C600&amp;ssl=1\" data-orig-size=\"400,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;Giancarlo Colombo&quot;,&quot;camera&quot;:&quot;Canon EOS-1D Mark IV&quot;,&quot;caption&quot;:&quot;2010 Youth Olympics\\rSingapore      August 15-21, 2010\\rPhoto: Giancarlo Colombo@PhotoRun\\rVictah1111@aol.com\\r631-741-1865\\rwww.photorun.NET&quot;,&quot;created_timestamp&quot;:&quot;1282108723&quot;,&quot;copyright&quot;:&quot;www.photorun.NET&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;2010 Youth Olympic Games&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2010 Youth Olympic Games\" data-image-description=\"&lt;p&gt;2010 Youth Olympics&lt;br \/&gt;\nSingapore      August 15-21, 2010&lt;br \/&gt;\nPhoto: Giancarlo Colombo@PhotoRun&lt;br \/&gt;\nVictah1111@aol.com&lt;br \/&gt;\n631-741-1865&lt;br \/&gt;\nwww.photorun.NET&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Carson_HannahQ-Singapore10.jpg?fit=400%2C600&amp;ssl=1\" class=\"alignnone  wp-image-1068\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Carson_HannahQ-Singapore10-200x300.jpg?resize=368%2C552\" alt=\"2010 Youth Olympic Games\" width=\"368\" height=\"552\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Carson_HannahQ-Singapore10.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/Carson_HannahQ-Singapore10.jpg?w=400&amp;ssl=1 400w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8230;Nebraska&#8217;s Sarah Firestone&#8230;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/2012_ship_firestone_400.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1069\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1069\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/2012_ship_firestone_400.jpg?fit=600%2C400&amp;ssl=1\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1335016029&quot;,&quot;copyright&quot;:&quot;PennTrackXC.com 2011&quot;,&quot;focal_length&quot;:&quot;300&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2012_ship_firestone_400\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/2012_ship_firestone_400.jpg?fit=474%2C316&amp;ssl=1\" class=\"alignnone  wp-image-1069\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/2012_ship_firestone_400-300x200.jpg?resize=474%2C316\" alt=\"2012_ship_firestone_400\" width=\"474\" height=\"316\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/2012_ship_firestone_400.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/2012_ship_firestone_400.jpg?w=600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&#8230;and defending NCAA champion Fawn Miller of Florida&#8230;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1070\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=1070\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg?fit=5184%2C3006&amp;ssl=1\" data-orig-size=\"5184,3006\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fawn-miller\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg?fit=474%2C274&amp;ssl=1\" class=\"alignnone  wp-image-1070\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller-300x173.jpg?resize=474%2C274\" alt=\"fawn-miller\" width=\"474\" height=\"274\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg?resize=300%2C173&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg?resize=1024%2C593&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2015\/06\/fawn-miller.jpg?w=1422&amp;ssl=1 1422w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8230;have all gone 56.00m or better this year.<\/p>\n<p>And the champion will be&#8230;<\/p>\n<p>Trof campaigned hard for Sediva, probably because she is Czech and good-looking (he is the shallow type). I&#8217;m all in for Miller. She has struggled with back problems this year, likely a lingering result of the horrendous motorcycle accident she overcame to pull off the win in 2014. Would you bet against someone who was told they would be lucky to walk again and less than two years later won the NCAA title? I wouldn&#8217;t.<\/p>\n<p>Wild Card: I&#8217;m going for Firestone because I&#8217;m a fan of her coach, Scott Cappos (I&#8217;m shallow that way).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Time for some serious chucking in Eugene! Time also for myself and fellow throws obsessive Pat Trofimuk to make some predictions. &nbsp; Men&#8217;s Jav Contenders:\u00a0 John Ampomah of Middle Tennessee State threw an NCAA best 81.55m at the Penn Relays on April 23. &nbsp; &nbsp; Defending NCAA champ Sam \u00a0Crouser of Oregon threw a &hellip; <a href=\"https:\/\/mcthrows.com\/?p=1061\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">NCAA Throws Predictions: The Javelin<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","hentry","category-javelin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8knIb-h7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1061"}],"version-history":[{"count":0,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions"}],"wp:attachment":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}