{"id":2096,"date":"2018-03-04T15:05:45","date_gmt":"2018-03-04T21:05:45","guid":{"rendered":"http:\/\/mcthrows.com\/?p=2096"},"modified":"2018-03-04T15:06:53","modified_gmt":"2018-03-04T21:06:53","slug":"jim-aikens-to-host-free-webinar-on-coaching-the-high-school-thrower","status":"publish","type":"post","link":"https:\/\/mcthrows.com\/?p=2096","title":{"rendered":"Jim Aikens to host free webinar on coaching the high school thrower"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2018\/03\/aikens.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2095\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=2095\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2018\/03\/aikens.png?fit=89%2C125&amp;ssl=1\" data-orig-size=\"89,125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aikens\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2018\/03\/aikens.png?fit=89%2C125&amp;ssl=1\" class=\"alignnone wp-image-2095\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2018\/03\/aikens.png?resize=133%2C187\" alt=\"\" width=\"133\" height=\"187\" \/><\/a><\/p>\n<p>Jim Aikens spent thirty years building a top notch throwing program at Fremd High School in Palatine, Illinois, and has now undertaken the challenge of starting from scratch at Burlington\u00a0 Central High School.<\/p>\n<p>This has caused Jim to re-examine his approach to developing\u00a0 throwers. Which drills, for example, will work best for athletes with no experience at learning the rotational shot put? How should a coach divide his practice time among throwing, drilling, and lifting when his athletes need tons of work in each of those areas?<\/p>\n<p>We invite you to join us as Jim discusses these matters and more in a webinar titled &#8220;Coaching the High School Thrower: Drills, Skills, and other fun stuff.&#8221;<\/p>\n<p>This live webinar will take place on Sunday, March 11 at noon Central Standard Time. Participants will be able to ask questions throughout Jim&#8217;s presentation. Registration is free. Follow <a href=\"https:\/\/zoom.us\/webinar\/register\/WN_ACtL-8IUT_ekzktY-1SsUA\">this link<\/a> to sign up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jim Aikens spent thirty years building a top notch throwing program at Fremd High School in Palatine, Illinois, and has now undertaken the challenge of starting from scratch at Burlington\u00a0 Central High School. This has caused Jim to re-examine his approach to developing\u00a0 throwers. Which drills, for example, will work best for athletes with no &hellip; <a href=\"https:\/\/mcthrows.com\/?p=2096\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Jim Aikens to host free webinar on coaching the high school thrower<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[],"class_list":["post-2096","post","type-post","status-publish","format-standard","hentry","category-webinar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8knIb-xO","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/2096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2096"}],"version-history":[{"count":0,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/2096\/revisions"}],"wp:attachment":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}