{"id":2859,"date":"2020-03-29T17:42:49","date_gmt":"2020-03-29T22:42:49","guid":{"rendered":"https:\/\/mcthrows.com\/?p=2859"},"modified":"2020-03-29T17:43:38","modified_gmt":"2020-03-29T22:43:38","slug":"free-webinar-with-mary-theisen-lappen-teaching-olympic-lifts-to-throwers-coming-april-2nd-at-700pm-cst","status":"publish","type":"post","link":"https:\/\/mcthrows.com\/?p=2859","title":{"rendered":"free Webinar with Mary Theisen-Lappen: &#8220;Teaching Olympic Lifts to throwers&#8221; coming April 2nd at 7:00pm CST"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2849\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=2849\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3330.jpg?fit=632%2C987&amp;ssl=1\" data-orig-size=\"632,987\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3330\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3330.jpg?fit=474%2C740&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3330.jpg?resize=259%2C405&#038;ssl=1\" alt=\"\" class=\"wp-image-2849\" width=\"259\" height=\"405\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3330.jpg?w=632&amp;ssl=1 632w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3330.jpg?resize=192%2C300&amp;ssl=1 192w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Register<a href=\"https:\/\/zoom.us\/webinar\/register\/WN_fcCjV8OsTV6LeXIKzV6O2A\"> here<\/a> to be part of a free webinar with University of Wisconsin Oshkosh throws coach and world class Olympic lifter Mary Theisen-Lappen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mary&#8217;s presentation will be titled &#8220;Teaching Olympic Lifts to Throwers &#8211; Helpful Hints for Throws Coaches that Double as Strength Coaches.&#8221; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are a throws coach who is also tasked with training your athletes in the weight room, you&#8217;ll find this session invaluable.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2852\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=2852\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3334.jpg?fit=800%2C624&amp;ssl=1\" data-orig-size=\"800,624\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3334\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3334.jpg?fit=474%2C370&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3334.jpg?resize=359%2C279&#038;ssl=1\" alt=\"\" class=\"wp-image-2852\" width=\"359\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3334.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3334.jpg?resize=300%2C234&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3334.jpg?resize=768%2C599&amp;ssl=1 768w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It will take place Thursday, April 2nd at 7:00pm CST. Attendees will be able to submit questions throughout. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Register here to be part of a free webinar with University of Wisconsin Oshkosh throws coach and world class Olympic lifter Mary Theisen-Lappen. Mary&#8217;s presentation will be titled &#8220;Teaching Olympic Lifts to Throwers &#8211; Helpful Hints for Throws Coaches that Double as Strength Coaches.&#8221; If you are a throws coach who is also tasked with &hellip; <a href=\"https:\/\/mcthrows.com\/?p=2859\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">free Webinar with Mary Theisen-Lappen: &#8220;Teaching Olympic Lifts to throwers&#8221; coming April 2nd at 7:00pm CST<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19,15],"tags":[],"class_list":["post-2859","post","type-post","status-publish","format-standard","hentry","category-webinar","category-weightlifting"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8knIb-K7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/2859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2859"}],"version-history":[{"count":0,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/2859\/revisions"}],"wp:attachment":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}