{"id":2863,"date":"2020-04-02T23:03:04","date_gmt":"2020-04-03T04:03:04","guid":{"rendered":"https:\/\/mcthrows.com\/?p=2863"},"modified":"2020-04-02T23:03:44","modified_gmt":"2020-04-03T04:03:44","slug":"coach-mary-theisen-lappen-webinar-teaching-olympic-lifts-to-throwers-now-on-youtube","status":"publish","type":"post","link":"https:\/\/mcthrows.com\/?p=2863","title":{"rendered":"Coach Mary Theisen-Lappen webinar &#8220;Teaching Olympic Lifts to Throwers&#8221; now on Youtube"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"303\" data-attachment-id=\"2853\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=2853\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3335.jpg?fit=807%2C516&amp;ssl=1\" data-orig-size=\"807,516\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3335\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3335.jpg?fit=474%2C303&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3335.jpg?resize=474%2C303&#038;ssl=1\" alt=\"\" class=\"wp-image-2853\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3335.jpg?w=807&amp;ssl=1 807w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3335.jpg?resize=300%2C192&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3335.jpg?resize=768%2C491&amp;ssl=1 768w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<p>In <a href=\"https:\/\/www.youtube.com\/watch?v=A5xlgmV_N40\">this webinar<\/a>, University of Wisconsin Oshkosh throws coach and world class Olympic lifter Mary Theisen-Lappen details her system for teaching the Olympic lifts to her throwers. She has developed a step-by-step approach that can be applied by coaches of any sport who would like to include these lifts in their athletes&#8217; program. <\/p>\n\n\n\n<p>Mary is a fantastic lifter and coach. If you are interested in improving your approach to coaching the platform lifts, this vid is definitely worth a look.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"267\" data-attachment-id=\"2851\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=2851\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?fit=1136%2C640&amp;ssl=1\" data-orig-size=\"1136,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3333\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?fit=474%2C267&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?resize=474%2C267&#038;ssl=1\" alt=\"\" class=\"wp-image-2851\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?w=1136&amp;ssl=1 1136w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/03\/IMG_3333.png?w=948&amp;ssl=1 948w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In this webinar, University of Wisconsin Oshkosh throws coach and world class Olympic lifter Mary Theisen-Lappen details her system for teaching the Olympic lifts to her throwers. She has developed a step-by-step approach that can be applied by coaches of any sport who would like to include these lifts in their athletes&#8217; program. Mary is &hellip; <a href=\"https:\/\/mcthrows.com\/?p=2863\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Coach Mary Theisen-Lappen webinar &#8220;Teaching Olympic Lifts to Throwers&#8221; now on Youtube<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,15],"tags":[],"class_list":["post-2863","post","type-post","status-publish","format-standard","hentry","category-webinar","category-weightlifting"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8knIb-Kb","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/2863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2863"}],"version-history":[{"count":0,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/2863\/revisions"}],"wp:attachment":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}