{"id":3105,"date":"2021-03-06T18:06:20","date_gmt":"2021-03-07T00:06:20","guid":{"rendered":"https:\/\/mcthrows.com\/?p=3105"},"modified":"2026-01-08T09:32:46","modified_gmt":"2026-01-08T15:32:46","slug":"rene-sack-to-present-on-glide-shot-put-technique-at-the-2021-itccca-virtual-clinic","status":"publish","type":"post","link":"https:\/\/mcthrows.com\/?p=3105","title":{"rendered":"Ren\u00e9 Sack to present on Glide Shot put Technique at the 2021 ITCCCA Virtual Clinic"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/07\/rene-and-nadine.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"163\" data-attachment-id=\"3064\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=3064\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/07\/rene-and-nadine.jpg?fit=310%2C163&amp;ssl=1\" data-orig-size=\"310,163\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"rene-and-nadine\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/07\/rene-and-nadine.jpg?fit=310%2C163&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/07\/rene-and-nadine.jpg?resize=310%2C163&#038;ssl=1\" alt=\"\" class=\"wp-image-3064\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/07\/rene-and-nadine.jpg?w=310&amp;ssl=1 310w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2020\/07\/rene-and-nadine.jpg?resize=300%2C158&amp;ssl=1 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><\/figure>\n\n\n\n<p>The glide shot put lives! At last week&#8217;s European Indoor Championships, four of the top six finishers were gliders, including Germany&#8217;s Sara Gambetta. This year&#8217;s <a href=\"http:\/\/itccca.com\/virtual-clinic\/\">virtual ITCCCA clinic <\/a>will feature Sara&#8217;s coach, Ren\u00e9 Sack, himself a former world class glider.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2021\/03\/sara.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3106\" data-permalink=\"https:\/\/mcthrows.com\/?attachment_id=3106\" data-orig-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2021\/03\/sara.jpg?fit=600%2C394&amp;ssl=1\" data-orig-size=\"600,394\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sara\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2021\/03\/sara.jpg?fit=474%2C311&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2021\/03\/sara.jpg?resize=472%2C310&#038;ssl=1\" alt=\"\" class=\"wp-image-3106\" width=\"472\" height=\"310\" srcset=\"https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2021\/03\/sara.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/mcthrows.com\/wp-content\/uploads\/2021\/03\/sara.jpg?resize=300%2C197&amp;ssl=1 300w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/a><\/figure>\n\n\n\n<p>Nobody knows glide shot putting like the Germans, and this is a unique opportunity to learn from a coach who knows the German approach to the glide inside and out. <\/p>\n\n\n\n<p>Ren\u00e9 will present on Saturday, March 20th at 10:40am CST.  Attendees will be able to submit questions throughout this live production, and will also have access to a recorded version on Coachtube for a limited time.<\/p>\n\n\n\n<p>Speaking of Coachtube, you can currently purchase a talk the Ren\u00e9 gave last summer on the discus. That presentation may be found <a href=\"https:\/\/coachtube.com\/course\/track-and-field\/diskus-technique-by-rene-sack\/11958818\">here.<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The glide shot put lives! At last week&#8217;s European Indoor Championships, four of the top six finishers were gliders, including Germany&#8217;s Sara Gambetta. This year&#8217;s virtual ITCCCA clinic will feature Sara&#8217;s coach, Ren\u00e9 Sack, himself a former world class glider. Nobody knows glide shot putting like the Germans, and this is a unique opportunity to &hellip; <a href=\"https:\/\/mcthrows.com\/?p=3105\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Ren\u00e9 Sack to present on Glide Shot put Technique at the 2021 ITCCCA Virtual Clinic<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18,19],"tags":[],"class_list":["post-3105","post","type-post","status-publish","format-standard","hentry","category-shot-put","category-webinar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8knIb-O5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/3105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3105"}],"version-history":[{"count":0,"href":"https:\/\/mcthrows.com\/index.php?rest_route=\/wp\/v2\/posts\/3105\/revisions"}],"wp:attachment":[{"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcthrows.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}