A quick chat with Art Venegas after Joe’s big win

kovacs 15

Art Venegas, coach of freshly-crowned shot put World Champion Joe Kovacs, graciously answered a few questions following Joe’s win.

How did you help Joe get ready for the epic scale of a meet like the World Championships?
It has been a gradual learning curve with the championships  always as the goal
How did you approach the qualifying round? Do you warm up the same as the final? Do you hold anything back? 
The Q round is the most important part of the meet. I have a series of preparatory phases during practice that simulate the arduous challenges World Championship qualification  presents that allows for a better chance to get to the final. We don’t hold back, but we try to not foul and keep our technical model in mind
Could you share what you were thinking during the final? It took Joe a while to get rolling. What did you say to him when he came to the rail between throws?
The final is the end of a throwing Marathon that started at 6 AM and finished at 9 PM with intense waiting periods both on and off the track. My job is to determine where the athlete is at and ask some specific questions. If the answer matches my observations, I try to make simple adjustments with usually one cue to focus on. After that, I watch the activity  of the athlete on the apron between throws and see if they are in need of rest or some drills to prepare the next throw
 As you know, making the leap from fine college thrower to world champion is not easy. What allowed Joe to do it?

Joe is an exceptional student and a long-term thinker and planner, added to his great talent and drive. I have felt since I met him that he had greatness in his future, and having been blessed with some great throwers in the past I felt that he had the intangibles that help create champions



Leave a Reply

Your email address will not be published. Required fields are marked *